Popcorn With a Purpose!

Wouldn't it be great if everything we love to eat were good for us, too? Talk about a Perfect World, eh? I sometimes wonder if it's human nature to love junk food; sweet, fatty, salty, whatever you like, what could be bad?! Well, I think we know the answer to that, even if we don't want to admit it, or do admit it and do it anyway...but then the guilt that follows, not to mention the negative physical impact... (read: weight gain, blood pressure increase, cavities, etc.) I'm here to say that it doesn't have to be that way, if done right; I'm a big proponent of getting the most nutritional bang for your buck, even with snacks. No, it doesn't mean you should eat your carrot sticks slather

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